Pilates

Pilates at Caversham Physio is held three evenings a week. Both Geoff and Fiona did Pilates training to complement their Physio training, and find this gentle form of mat/ball-based exercise class has given great results for people with a wide variety of injuries...

Upcoming Events

Stadium to Surf Sunday 15 March 10km run or walk – entries before Wed 11 March to avoid late fees. Harriers Open Day on Saturday March 28th at Caversham Harriers, 1.30pm at clubrooms. All Harriers clubs in Dunedin will have opening days around this date, so check the...
Fiona joins us

Fiona joins us

Those of you who have been into the clinic over the last month may have met Fiona, who joined us late in August to help cover whilst Clare was away in Europe for 5 weeks. We have been thrilled to have Fiona’s expertise, and despite juggling life with three little...

Cadbury Dunedin Marathon

The Cadbury Dunedin Marathon ran very smoothly last month, thanks to the amazing effort of an enormous number of volunteers from the Caversham Harrier and Athletics club. It was great to see all the Tuesday walkers and runners who participated on the day did so well –...
Dunedin Physio Pool news

Dunedin Physio Pool news

Barbara unfortunately managed to fracture her humerus in a spectacular fall when running on pavement 6 weeks ago, and so has had her right arm largely out of action since! Luckily she has learned to type and text with her left hand and so has been able to keep busy...

New Zealand’s obesity epedemic

Recently Barbara attended the Cardiac Society Scientific meeting held in Dunedin – an excellent weekend. The key focus was on the disaster facing our population and consequently the health system from obesity, as NZ now ranks 3rd in OECD. This is now considered more...