Pilates at Caversham Physio is held three evenings a week. Both Geoff and Fiona did Pilates training to complement their Physio training, and find this gentle form of mat/ball-based exercise class has given great results for people with a wide variety of injuries – many of our class members describe the lasting benefits of our weekly classes and they really appreciate that they can keep themselves flexible and gain significant relief from aches and pains. We hold our clinic classes Mon/Wed/Thurs after work during school terms, so if you have not experienced Pilates yet, do ask us about it.
Mondays 5.30 & 6.30pm – Geoff
Wednesdays 5.30 & 6.30pm – Fiona
Thursdays 5.30pm – Fiona
Come and join our “very friendly, fun classes”. You will leave with a smile!
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