Cadbury Dunedin Marathon Seminar 3 June 2015

Caversham Physiotherapy organises a preparation seminar each year to assist prospective runners and walkers in the Cadbury Dunedin Half and Full Marathons have the best information available to assist in their training towards the event in September. This year we are...

February 2015 Newsletter

  CAVERSHAM PHYSIO NEWSLETTER (No.25), FEBRUARY 2015 Happy 2015 everyone and we wish you all a great year with lots of happy and fun-filled outdoor activities with friends and family throughout the year. We hope you have all seen the superb mural in Caversham,...

Cycling to Brekky/Work, 2015

We really enjoyed the FREE Spokes Dunedin co-ordinated breakfast in the Octagon last Wednesday and rate it THE BEST YET!!  We arrived at 7.15am to find an epic feast thanks to Spokes volunteers and donations from DCC, Bikewise, Bike Otago, Strictly Coffee, Sanitarium,...

Pilates

Pilates at Caversham Physio is held three evenings a week. Both Geoff and Fiona did Pilates training to complement their Physio training, and find this gentle form of mat/ball-based exercise class has given great results for people with a wide variety of injuries...

Upcoming Events

Stadium to Surf Sunday 15 March 10km run or walk – entries before Wed 11 March to avoid late fees. Harriers Open Day on Saturday March 28th at Caversham Harriers, 1.30pm at clubrooms. All Harriers clubs in Dunedin will have opening days around this date, so check the...