Caversham Physiotherapy organises a preparation seminar each year to assist prospective runners and walkers in the Cadbury Dunedin Half and Full Marathons have the best information available to assist in their training towards the event in September. This year we are pleased to announce we have Dr Tania Cassidy from the Phys Ed Department in Dunedin discussing the build up, alongside Geoff from our clinic who will discuss injury prevention techniques. Dr Megan Gibbons will inform on the best nutritional tips for training and race day, and then Dave Stinson, Caversham Harriers Head Coach will go through his various training schedules for each event. Come along and be informed – for the price of a gold coin only (which will be donated to the Physio Pool fundraising), you will become better informed, and also be in the running to win a FREE pair of Mizuno shoes, donated by Frontrunner in Dunedin. See flier:

Cadbury Dunedin Marathon Seminar 2015

The evening starts at 6.30pm, Wednesday 3 June, 2015 at the Sargood Centre, 40 Logan Park Drive (the former Art Gallery).