Our Pilates groups continue to grow and we now have four groups on Monday and Tuesday evenings, and next year may need to add another, so do let us know soon if you or your friends are joining in 2017 to help us with our planning. We had a wonderful dinner out recently, and it was great for everyone who could join us on the night to get to know each other a little more than when working away on the mats and balls. We have a good number of men enjoying Pilates too, so don’t hesitate if you think you might like to join in 2017. Classes restart after Term 1 school term starts with Blair and Geoffrey.

Pilates

Blair has been busy back in the clinic whilst Geoffrey and Barbara have been away, and keeping as busy as ever with getting you all back to work and play. The Bike Fits and Running Technique analysis sessions have been very popular and we are delighted to be hearing some great reports from those who have had their set ups changed. Geoffrey got his mountain bike reviewed too before his last adventure, and was extremely comfortable, so if you wonder if your set up could be improved, don’t hesitate to get in touch with us. It takes at least 1.5 hours though, so potentially we are looking at 2017, the way the end of this year is starting to fly by!

It certainly seems to be working well for Blair too, who had another wonderful race result recently.

blair            crossing-the-line